Daily physical exercise is good for Health and keeps the Body in shape; Daily Art exercise is good for Soul and sharpens the Art skills. It's not easy to pick a brush to paint everyday, but it's not that hard at least to start some sketches which make you pick the brush to go into Painting. Unlike Painting, Sketching doesn't need mood, setup and inspiration. But it helps to improve Painting skills in many ways.
Media: Pen (Uni-ball Deluxe Micro Pen), Ink and Watercolors on paper (8" x 11")